October 3rd, 2019 
Ardent Editor 
It can be quite ironic how most people tend to spend money to lose weight. Many people try to follow trendy diets and the usually costly packaged meals they come with. While this can be convenient, it may be too costly for many people to maintain. The keto diet has recently gained some level of […]
Posted in Nutrition, Smart Shopping 
Tags: affordable keto diet, keto diet 
Comments Off on Keto Dieting The More Affordable Way February 8th, 2007 Ardent Editor Do you ever wonder why food manufacturers put the food labels on their products? For some people, they seem to think that these additional labels seem to improve the packaging or make it more aesthetically attractive. However, these food labels such as “fat-free” or “fortified” mean something and if one looks more closely, it may be the one thing that can turn your health around. In fact, if one decides to choose foods that are in the vicinity of “fat-free” and “low calorie”, it may just be a pe…