Posts Tagged ‘nutrition myths’

Myths And Misconceptions About Nutrition

Getting the right nutrition is the key to staying healthy and fit. But there are certain misconceptions about nutrition¬† and diet out there that continue to mislead a lot of people. Here are just some of them. Myth: Breakfast is the most important meal of the day. Breakfast is generally considered by many as the […]

Common Nutrition Myths

In our quest to live a healthy lifestyle, we try to get more information on what is healthy and what is not. Over the years, we tend to gather certain health tidbits that we think are true and factual. But some things do not really tell us the whole thing. In the end, we begin […]